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| Summer recipe |
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| Roasted sweet peppers, summer squash & red lentil |
- Drizzle with a little olive oil and season the squash and peppers, roast in the oven for around ½ an hour at 200’c
- Heat the butter and olive oil in a pan and cook the onion and garlic gently until softened
- Add the red lentil to the onions + garlic and stir to coat with oil and juices.
- Add plum tomato’s, boullion stock and the roasted peppers and squash
- Bring to the boil and simmer for 15-20 minutes, stirring occasionally
- Taste for seasoning
- Serve with a dollop of greek yogurt, grated mature cheddar cheese and toasted pumpkin and sunflower seeds.
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| Ingredients: serves 4 |
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- Butter
- Olive oil
- 1 x garlic clove
- 1 x medium onion
- 1 x medium summer squash/ butternut
- 3 x sweet peppers
- 1 x cup of red lentils
- 1 x tin of good quality plum tomatoes
- 1 litre water and boullion stock
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